Hello and welcome to Barefoot Holistic Therapies. My name is Heather and I am a community midwife and complementary therapist.
I offer general reflexology and specialist conception and maternity reflexology.
Reflexology is a natural, non-invasive therapy based on the principle that the entire body is represented by reflex points on the hands and feet, with each point corresponding to an individual part of the body. Gentle stimulation of these reflex points is used in a precise and systematic way to revitalise, restore and maintain the body’s natural balance.
To function effectively, the body requires energy in the form of oxygen and nutrients, which are circulated in the blood. By stimulating over 7000 nerves in the feet, reflexology aims to improve blood circulation and increase the efficiency of all organs and cells.
75% of disease is attributed to stress. Long term exposure to stress compromises the immune system and can result in fatigue, depression, ill-health and low energy. Reflexology can help reduce stress levels, increase energy levels and alleviate symptoms arising from the following conditions:
- Stress related conditions
- Digestive problems
- Hormonal imbalances
- Circulation problems
- Sleep disorders
- Skin conditions
- Pregnancy discomforts
- Fertility problems
- Back pain
- Chronic pain
- Chronic illness, such as diabetes and MS
£50 Initial consultation & treatment -75 minutes
£40 Follow up treatment -60 minutes
£50 Conception / Maternity treatment -75 minutes
Treatments are carried out at my home address. A mobile service is available in Erdington and Sutton Coldfield.
* Additional fees apply to mobile visits
Contact: 0777 597 5363
Qualifications & Training
- Midwifery (BSc) Birmingham City University - First Class Honours Degree
- I.T.E.C Level 3 Anatomy, Physiology and Pathology - with Distinction
- I.T.E.C Level 3 Diploma in Reflexology - with Distinction
- Reflexology - Supporting Conception - Sally Earlam
- Maternity Reflexology - Sally Earlam
- Infant Massage Instructor – To Baby and Beyond
- Baby Yoga Instructor – Hands on Babies
- Pre & Post natal Yoga Instructor - Birthlight