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Body Mind and Sole

  • 119 Cathedral Road, Cardiff, South Glamorgan CF11 9PH.
  • 02920 228889 or

About Body Mind and Sole

Services

Remedial Massage
Pregnancy Massage
Reflexology for general health
Reflexology for conceptual health
Maternity Reflexology
Reflexology for those going through cancer treatment
Reflexology for Lymphatic Drainage
Infant Massage Instruction for parents

I am a member of the Association of Reflexologists (AOR) and the Federation of Holistic Therapists (FHT) and listed on the Complementary and Natural Healthcare Council website.

About me

Having graduated from Cardiff Metroplitan University in January 2012 I've been working very hard to build my client base and what a lovely bunch they are! As I've been located in a chiropractic clinic for the last three years I have gained a lot of knowledge and experience of remedial massage. As well as massage clients I also have regular Reflexology clients who come along to maintain their general health.  I have also trained in Maternity Reflexology and work with ladies who are looking to become pregnant and want to prepare their bodies for conception or who are already pregnant.

Having been involved with a research project using Reflexology for secondary lymphoedema, (swelling in the arm following breast cancer) I also offer RLD Reflexology for Lymphatic Drainage for this and other conditions. In addition to this I have volunteered at the St David's Hospice in Newport once a week since Sept 2013 so have experience working with patients with cancer and other chronic conditions.

My approach?
Listen to the client - Don't just go straight in each time. What needs work today might be different next time.
Work with the client - Sometimes in massage you have to work deeply to ease aches and pains however work too deeply and the client becomes too tense and rigid and that defeats the purpose so working to the clients pain thresholds is important.
Build a rapport - If you build up a rapport often the client will tell you more about what's happening in their life. That's not being nosey but it may help to identify in both massage and reflexology clients what is causing the problem.
Keep up to date and expand your knowledge - I regularly attend new courses to find new techniques, it all adds to my toolbox to help my clients.

Availability

Parkwood Chiropractic Clinic at 93 Cathedral Rd, Cardiff CF11 9PG

Tuesday from 9.40am - 2pm

Friday from 9.40am-3pm

Saturdays from 8.40am-1pm

1hr appointments cost £35 / 1/2 hr appointments cost £25 for both Reflexology or Massage

How to reach me

Called the Parkwood Clinic directly on 02920 228889 to book as they look after my diary.

Contact Body Mind and Sole

  • This field is for validation purposes and should be left unchanged.

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IMG_2407_-_Version_2.JPG

Body Mind and Sole

  • 119 Cathedral Road, Cardiff, South Glamorgan CF11 9PH.
  • 02920 228889 or

About Body Mind and Sole

Services

Remedial Massage
Pregnancy Massage
Reflexology for general health
Reflexology for conceptual health
Maternity Reflexology
Reflexology for those going through cancer treatment
Reflexology for Lymphatic Drainage
Infant Massage Instruction for parents

I am a member of the Association of Reflexologists (AOR) and the Federation of Holistic Therapists (FHT) and listed on the Complementary and Natural Healthcare Council website.

About me

Having graduated from Cardiff Metroplitan University in January 2012 I've been working very hard to build my client base and what a lovely bunch they are! As I've been located in a chiropractic clinic for the last three years I have gained a lot of knowledge and experience of remedial massage. As well as massage clients I also have regular Reflexology clients who come along to maintain their general health.  I have also trained in Maternity Reflexology and work with ladies who are looking to become pregnant and want to prepare their bodies for conception or who are already pregnant.

Having been involved with a research project using Reflexology for secondary lymphoedema, (swelling in the arm following breast cancer) I also offer RLD Reflexology for Lymphatic Drainage for this and other conditions. In addition to this I have volunteered at the St David's Hospice in Newport once a week since Sept 2013 so have experience working with patients with cancer and other chronic conditions.

My approach?
Listen to the client - Don't just go straight in each time. What needs work today might be different next time.
Work with the client - Sometimes in massage you have to work deeply to ease aches and pains however work too deeply and the client becomes too tense and rigid and that defeats the purpose so working to the clients pain thresholds is important.
Build a rapport - If you build up a rapport often the client will tell you more about what's happening in their life. That's not being nosey but it may help to identify in both massage and reflexology clients what is causing the problem.
Keep up to date and expand your knowledge - I regularly attend new courses to find new techniques, it all adds to my toolbox to help my clients.

Availability

Parkwood Chiropractic Clinic at 93 Cathedral Rd, Cardiff CF11 9PG

Tuesday from 9.40am - 2pm

Friday from 9.40am-3pm

Saturdays from 8.40am-1pm

1hr appointments cost £35 / 1/2 hr appointments cost £25 for both Reflexology or Massage

How to reach me

Called the Parkwood Clinic directly on 02920 228889 to book as they look after my diary.

Contact Body Mind and Sole

  • This field is for validation purposes and should be left unchanged.

Reviews

guest
0 Reviews
Inline Feedbacks
View all reviews